En Français

Size Chart

Running Room Sizing Information

Men's Apparel Sizes (inches)

M L XL
Chest 36 - 38 40 - 42 42 - 44
Waist 28 - 33 33 - 36 35 - 40
Height 5'4" - 5'6" 5"10" - 6'1" 6'2" - 6'4"
Sleeve 33 - 34 34 - 36 35 - 36

Women's Apparel Sizes (inches)

XS S M L XL XXL
Bust 31 - 32.5 33 - 34.5 35 - 36.5 37 - 38.5 39 - 41 41.5 - 43.5
Waist 24 - 26 26 - 28 28 - 30 30 - 33 33 - 35 35 - 37
Hips 34 - 36 36 - 38 38 - 40 40 - 42 43 - 45 45 - 47
Height 4'9" - 5'3" 5'3" - 5'5" 5'5" - 5'7" 5'7" - 6'1" 6'2" - 6'4" 6'3" - 6'5"

Unisex (inches)

XS S M L XL XXL
Chest 30 - 32 32 - 34 36 - 38 40 - 42 44 - 46 48 - 50
Waist 22 - 24 25 - 28 28 - 33 33 - 36 35 - 40 39 - 44
Sleeve 31 - 32 32 - 33 33 - 34 34 - 36 35 - 36 36 - 38
Height 4'9" - 5'3" 5'4" - 5'6" 5'7" - 5'10" 5'10" - 6'1" 6'2" - 6'4" 6'3" - 6'5"

Shoe Fits (widths)

Gender Narrow Regular Wide Wider
Men B D 2E 4E
Women 2A B D 2E

Socks (Running Room)

Socks Size Women Men
S 5.5 - 7 -
M 7.5 - 10 6 - 9
L 10.5 - 13 9.5 - 12

Socks (Wigman)

Socks Size Women Men
MS 4 - 7 -
MD 6 - 10 5 - 9.5
LG 10 - 13 9 - 12
XL - 12 - 15

Socks (Wrightsock)

Socks Size Women Men
MS 4 - 6 -
MD 6.5 - 9 5 - 8
LG 9.5 - 11 8.5 - 11.5
XL - 12 - 14

Bra (inches)

S M L XL
Chest 32 - 34 36 - 38 36 - 38 38 - 40
Cup A - B A - B B - C B - C

Women's Apparel Sizes (inches)

XS S M L XL XXL
Bust 31 - 32.5 33 - 34.5 35 - 36.5 37 - 38.5 39 - 41 41.5 - 43.5
Waist 24 - 26 26 - 28 28 - 30 30 - 33 33 - 35 35 - 37
Hips 34 - 36 36 - 38 38 - 40 40 - 42 43 - 45 45 - 47
Height 4'9" - 5'3" 5'3" - 5'5" 5'5" - 5'7" 5'7" - 6'1" 6'2" - 6'4" 6'3" - 6'5"

Spenco Insoles

Sizes 0 1 2 3 4 5 6
U.S. Women 3/4 5/6 7/8 9/10 11/12 - -
U.S. Men - - 6/7 8/9 10/11 12/13 13/14
U.K. 2/3 4/5 5/6 7/8 9/10 11/12 13/14
European 32/34 36/38 38/40 40/42 42/44 44/46 46/48

Don't know your Bra Size?

Here's how to determine your correct size, using the Intimate Apparel Industry Standard:
Measure your chest. While wearing a regular bra, measure your ribcage under your breasts, holding the tape measure snugly. Then add 5 inches to this number. This is your chest dimension. If the total is an odd number, like 37, round up to the next even number, or 38.

Find your cup size. Holding the tape measure gently, measure around your back and across your breasts at their fullest point. Then subtract your chest dimension from this new measurement.

  • If the difference is 1 inch, you have an A cup.
  • If the difference is 2 inches, you have a B cup.
  • If the difference is 3 inches, you have a C cup.
  • If the difference is 4 inches, you have a D cup.
  • If the difference is 5 inches, you have a DD cup.
  • Please Note: Some companies measure cup size differently

Events

Be Inspired, challenge yourself. Pick an event goal for yourself.

Stores near you

Find a nearest Running Room store.

Creating a Race?


Before creating a race, you must first login if you have a profile or set up a profile.

One you are logged in you will then be redirected to the Race Form afterwards.