Simply go to your Members Page and click on the UPDATE PROFILE link. Simply choose a city on the menu and you will receive weekly e-mail message updating you on 'What's Happening' in that area. You can choose as many cities as desired and you will receive a weekly Run Club e-mail from them all. If you do not want this message simply de-select the option, it's that easy.
You can unsubscribe at any time.
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