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Runnning Room

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John's 10:1 Training Concept Social Causes John's Books On The Road With John Contact John

 
Not only is John Stanton the president of the Running Room and an avid runner, he is also an excellent author. John has written books which are helpful and informative, and have become quite a success
 
 
Runner's Training Journal
Available online now! Click here to purchase online!

Running Room's Book on Family Fitness
Available online now! Click here to purchase online!

Running: The Complete Guide to Building Your Running Program
Available online now! Click here to purchase online!
For more info on the book, click here.
Walking
Available online now! Click here to purchase online!
For more info on the book, click here.  
Running Room's Book on Running
Available online now! Click here to purchase online!
For more info on the book, click here.
Le Guide de la course du Coin des Coureurs
Available online now! Click here to purchase online!
For more info on the book, click here.
img Running Room's Training Log

The Running Room’s Training Log is a fun, simple guide for runners, walkers and multi-sport athletes. This training diary was put together to help you record progress as you make your way towards training goals. We’ve included tips about such things as goal setting, shoe selection, stretching and safety tips. We have also included tips on starting a training program, along with sample programs from the beginner conditioning program to the marathon training program. These diary pages will help you train and race better. If you track your daily training, you are much more likely to remain committed to your training goals and will be better able to identify factors that contribute to overtraining.

Available online now! Click here to purchase online!