Walk at work without leaving your desk
In a world of shrinking free time and expanding waistlines, it seems more and more Edmontonians are squeezing a walk into their workday now that spring is here. The Running Room at South Edmonton Common had 35 walkers sign up for classes, far more than the 20 runners enrolled for the August marathon. The problem in Edmonton is that many are fair-weather walkers who tend to hang up their runners at the first sign of cold. But one researcher is pioneering a way to get people walking at work all year - regardless of the weather.
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